The Tayebat System rests on a central idea: that returning to pure, natural food, as God created it, is the foundation, and that many processed and modified foods may strain the body.
Natural vs processed
The "tayyibat" (good things) in the system are natural foods close to their original state, while highly processed foods fall among those avoided. The philosophy Dr. Diaa expressed: "The body is its own master; give it what is wholesome and it heals itself."
A balanced reading
It is important to note that this philosophy faces scientific debate, and evidence for some of its claims is limited. It is therefore best treated as a dietary pattern focused on reducing processed foods, while continuing your usual medical follow-up and not stopping any prescribed treatment.